Nutrition 

WIC’s healthy foods and helpful tips give your family more opportunities for a healthy start.  You may be wondering:

• What should I eat during my pregnancy?         
• Is any alcohol or smoking safe while I am pregnant?
• I want to breastfeed – how do I get started?
• When can I start feeding my baby solid foods?
• My toddler is such a picky eater – what do I do?
• How can I get my children to eat more fruits and vegetables?

WIC can answer all these questions for you.

Learn more about WIC Nutrition Education Services.