Plan a Healthy Pregnancy
 
Get the care you and your baby deserve. 
 
Call 800-986-BABY (2229)
 
 
 
 
If you are pregnant or if you think you may be pregnant, call the Healthy Baby Helpline today and plan a healthy pregnancy!
 
By calling 800-986-BABY toll free Monday through Friday from 8:30 a.m. to 4:00 p.m., you will receive free and confidential information on:
  • Referrals to services and programs like free pregnancy testing, birthing classes, immunizations and WIC; 
  • Referrals to medical providers;
  • Health Information on pregnancy and infant care; and
  • Breastfeeding support.   

If you think you are pregnant, follow these good health habits:

  • Eat a well balanced diet.
  • Do not smoke.  If you do smoke, quit; if you don't smoke, don't start.
  • Do not use alcohol or drugs, even over-the-counter drugs, until you've checked with your doctor.
  • Limit your caffeine to no more than one 12-ounce cup of coffee or cola a day. 
  • Do not clean a cat litter box.
  • Stay away from people who are sick.
  • Get regular prenatal care.
  • Ask your healthcare professional about vitamins and folic acid.
  • Stay active.

Healthy Baby Helpline...Providing access for women to have healthy babies!